Tag: wellness
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Mental Health in the Workplace
The text emphasizes the significance of prioritizing mental health in the workplace, highlighting how compassion and support can combat burnout and improve morale. Addressing mental health fosters a healthier culture, reduces absenteeism, and boosts productivity. Organizations benefit when they provide resources, training, and promote open discussions about mental well-being, enhancing overall success.
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Don’t Quit in the Pit
In times of the deep pit dwelling, it is hard to see light. The walls are dark. Isolation is the dreaded retreat, but it brings comfort to those who struggle with depression. The mind is the enemy, emotions are a confusing labyrinth, and loneliness is the best answer because understanding is hard to find.
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Why Wait for Change When You Can Be the Change
Actual change takes place when a person begins to accept the place of the truth of where they are and sees the vision of where they are supposed to be. Actual change begins the moment light shines on the darkness of one’s mind. Eventually, this brings about an internal catapulting desire to remove themself from their wasteland…
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Emotional Well-Being Created in Routine
Emotional well-being is essential, and we can maintain a balance in our emotions by creating daily routines. Our body, mind, and spirit experience many levels of transformation throughout our lives. Creating a routine for different areas helps manage anxiety, depression, and stress.
Real Talk with Jenn 