Category: children

• A RESET Is Key for a New Year, New You

  

  R.E.S.E.T. — Recognize, Expose, Surrender, Encourage, Timing This RESET plan is a holistic approach to growth, focusing on profound transformation from within.

  Jennifer Goodson

  December 30, 2024

  anxiety, body, mind, spirit, boundaries, children, depression, grief, mental health, Trauma, Uncategorized

  2025, forgiveness, kindness to self, life, mental health, mental health balance, mind body spirit, new perspective, relationships, RESET

• The Power of Rejection

  

  We all have felt rejection at some point in our lives, and if not, well, we are not being very truthful now, are we?

  Jennifer Goodson

  June 3, 2024

  anxiety, body, mind, spirit, boundaries, children, depression, grief, mental health, Trauma

  fear, forgiveness, grief, health, kindness to self, love, mental health, mental health balance, mind body spirit, new perspective, rejection, relationships

• Grounding Tips for Back-to-School Anxiety

  

  Anxiety will look and feel different for each student, and parents need to know how it presents with their child.

  Jennifer Goodson

  September 9, 2023

  anxiety, body, mind, spirit, children, mental health

  anxiety, back to school, kindness to self, mental health balance, mind body spirit, social anxiety